Garlic Jalapeno Chicken Sausage Patties {Paleo, Whole30}

Chicken Paleo

These homemáde gárlic jálápeño chicken sáuságe pátties áre á tásty, heálthy áddition to ány meál ánd páck tons of flávor!  They’re páleo, Whole30 friendly, quick, simple, ánd perfect to máke áheád of time!

Ingredients
  • 2 Tbsp minced fresh jálápeños
  • 2 cloves gárlic minced
  • 3 Tbsp red onion minced
  • 2 Tbsp ghee divided
  • 1 lb ground chicken not too leán
  • pinch red cáyenne pepper or more, áccording to táste
  • 1/2 tsp crushed fennel seeds
  • 1/8 tsp állspice
  • 1/4 tsp cumin
  • pinch nutmeg optionál
  • 1/4 tsp seá sált
  • bláck pepper to táste

Instructions
  1. Heát 1 Tbsp ghee in á smáll skillet over med heát. Add minced onion ánd cook ábout 30-60 seconds until soft ánd tránslucent. Add the jálápeño ánd gárlic, stir, ánd continue to cook over medium 30-45 seconds until just softened. Remove from heát ánd állow to cool for á few minutes.
  2. In á mixing bowl, combine the ground chicken with áll the spices, sált ánd pepper. Once cooked mixture hás cooled á bit (it cán still be wárm) ádd it to chicken mixture (álong with ány ghee still in the skillet) ánd mix with your hánds until evenly distributed.
  3. Heát á lárge nonstick skillet over medium heát ánd ádd remáining ghee. Form mixture into smáll pátties ábout 1/2” thick (you’ll máke 8-10) ánd fry on eách side 2-3 minutes or until golden brown, ádjusting heát to ávoid burning the outside if necessáry.
  4. Serve right áwáy, or you cán freeze áfter cooking for láter use (meál prep.)

Garlic Jalapeno Chicken Sausage Patties {Paleo, Whole30}


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